BigHeadFitness the unifying force of the fitness world

How is this web site going to make my life better?

BiG Head Fitness was founded to solve two major problems caused by the current climate of information overload of the fad-laden, guru-of-the-week fitness world:

  • Provide you with scientifically proven and time-tested tools that will allow you to get the information you need by asking the right questions and avoiding being scammed by the frauds and fakes.
  • Provide you with a means to organize and manage the information you collect into an effective and efficient program that will impact your life in a positive way.