Not Another Guru
This book ends the battle of the diet and exercise gurus, and will be the last book you will need to buy on weight loss.
We all recognize the need to take some control of our financial lives to make sure that our financial future has some legs to it, not just leave it up to chance. You need to make that same recognition about the physical legs that are going to be carrying you into the golden years.
What is the HWP?
If I told you a month’s worth of research effort would give you 5 million dollars at retirement, would you be interested? On the other hand, if I told you not to worry about your financial future, that Social Security would take care of you, most of you would get a nice laugh. We all recognize the need to take some control of our financial lives to make sure that our financial future has some legs to it, not just leave it up to chance. You need to make that same recognition about the physical legs that are going to be carrying you into the golden years. You can ignore your health, bank on the “Universal Health Aging Plan,” and hope that as time goes on you’ll just roll into a ripe old age with your health and mobility. Or you can develop a game plan, put together a Health and Wellness Portfolio™ (HWP™) and greatly increase the odds that you’ll move into retirement with a body that is healthy and mobile enough to enjoy your financial retirement portfolio.
When you take steps to secure your financial future, you piece together a financial portfolio with varying degrees of investment in different financial tools (assets) depending on your individual goals and needs. When it comes to your financial portfolio you recognize that you will invest in certain financial tools more than others, given their strengths and weakness and your goals at the time.
If you are a smart investor, you don’t randomly put your money here, there, and everywhere. You recognize that you have a limited number of resources to invest. You also recognize that if you hope to get the most from your investment, you need to allocate those resources to the financial tools that give you the best opportunity to maximize your return on investment.
A smart financial investor:
Unfortunately, when it comes to investing in one’s health, many people are not smart investors. With an overwhelming amount of information available on diet and exercise, many people do not know how to sort through the “junk mail” to get to what they need. Add to that an industry that is notorious for selling more sizzle than substance, and it is no wonder why people are misinformed, misguided, fed-up, frustrated, and don’t know where to begin.
Yes, this the part where the knight in shining armor comes riding in.
I am very familiar with the frustrations created by the diet industry that keeps people from the lives they want to live. As a lifestyle and strength and conditioning coach, I found myself answering many of the same essential questions over and over on the basics of how the human body works and how to take care of it:
To this day, it amazes me how many people cannot answer the question, “What is fat?” despite the fact that millions have declared war on it. Is it any wonder they are losing the battle of the bulge when they can not even define who their enemy is?
The Health and Wellness Portfolio™ is simply a collection of the different tools you have available to you to take care of your body proactively. How much time and energy you invest into a particular tool will depend on your individual goals and needs. Understanding the strength and weakness of each tool will allow you to maximize the time, energy, and money you invest in each. When you invest properly you will be giving yourself a body that looks, feels, and moves the way you want it to.
I have used the tools of the HWP™ to help clients of all shapes, sizes, and fitness levels, from coast to coast, to reach their performance and appearance goals. Whether you are 25 or 75 years old, want to lose 10 pounds or 100 pounds, add 10 yards to your golf drive, or be able to walk 10 blocks, no matter what your goal is, the HWP™ is a tool that will help you in understanding, planning, and organizing your fitness and wellness goals in a way that will allow you to function effectively and efficiently.
Here is a quick outline of the tools within the HWP™:
Creating an HWP™ is just like a financial portfolio; it changes as your life’s priorities change, and the later in life you start to manage it, the harder it is to acquire maximum benefits. The real beauty of having a balanced and active HWP™ is that, unlike your financial retirement portfolio, you get to enjoy it as you build it. You get to enjoy a body that is going to allow you to do more, have more fun doing it and live a life that is better able to deal with stress, as well as enjoying a mind that is able to function at its best.
If you are ready to:
Then you have found what you are looking for. Click here and learn how you can get started effectively managing your Health and Wellness Portfolio™, guru-free.