Amazon has thousands of DVDs that can turn your TV into a home gym in minutes.
What to try before you buy? Checkout your local library’s selection of videos or visit CollageVideo.com Created by and for home exercise enthusiasts. Whether you need help choosing a fitness video or some support and motivation, videofitness.com is a great place to start.
Runnersworld.com Don’t let the name fool you. This is a great site for runners and walkers alike. Whether you want to walk or run a marathon, do a 5k for a PR, Runnersworld.com is packed with expert advice. The “Where Does it Hurt” feature found on the Mind Body page is a wonderful link.
Looking for a race? Click Here
Bicycling.com If you are looking for a fun and low impact way to keep up with the kids or put your body into motion for performance or pleasure, bicycling is a great way to go.
Looking for a race, ride, or trails? Click Here
MountainBike.com Looking for a little off-road adventure? MountainBike.com can help introduce you into this growing sport. From weekend cruises enjoy the country side, to adrenaline pumped, knuckle whitening downhill races, you will find all you need at this great site.
Looking for a race or trails? Click Here
United States Masters Swimming Masters Swimming is a successful blend of fitness and competitive swimming for adults (18 years of age and over). This site provides links to clubs, clinics, competitions and workshops across the United States. Individuals who find it difficult to stick with a self-imposed routine may find the support and friendships of a local Master Swimming group is just what they need to keep things moving in the right direction.
Looking for a pool? Click Here
title9sports.com is a clothing company that seeks to inspire women’s participation in sport and physical activity. Their Title Nine's Starting Block program provides funds for small grassroots organizations that are good at getting at-risk girls off the sidelines and onto the fields.